The song 'Type A' by Zebrahead is a high-energy punk rock anthem that delves into themes of individuality, non-conformity, and the pressures of societal expectations. The lyrics express a sense of rebellion against being pigeonholed or forced into a specific mold, advocating for the importance of staying true to oneself. Key moments in the song highlight the frustration with being judged or misunderstood and the determination to carve out one's own path regardless of external pressures. The driving beat and assertive vocals enhance the song's message of defiance and self-empowerment.