Elliott Smith's song 'Don't Go Down' is a deeply emotional exploration of pain, addiction, and personal struggles. The song delves into themes of inner torment and the battle between self-destruction and the desire for redemption. With poignant lyrics, Smith reflects on moments of despair and the impact of substance abuse. The song captures the essence of feeling trapped in a cycle of self-harm while yearning for a way out. Moments like 'You're dealing with children when you sit that way' and 'Save yourself, serve yourself' highlight the internal conflict and the plea for self-preservation amidst chaos.