Come on and Dance by Cat Stevens is a joyous, upbeat song that encourages listeners to let go of their inhibitions and enjoy the simple pleasure of dancing. Key themes in the song include celebration, freedom, and the unifying power of music and dance. Stevens highlights the importance of living in the moment and embracing happiness. Some poignant moments in the song are when Stevens emphasizes the collective experience of dancing and how it brings people together, transcending differences and creating a sense of community.